About Quick 4 Minute Workout - Tabata
A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary. The 4 Minute Workout is perfect for busy people. It s based on the popular Tabata...
A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary. The 4 Minute Workout is perfect for busy people. It s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time. Features: + The basic 4 Minute Workout routine + Earn Achievements and stay motivated In-app purchases: + HD videos with exercises performed by a certified personal trainer + Sound and voice cues to guide you through the exercise + Track your body weight and workouts Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at
[email protected] Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines. If you want to get in touch with us you can reach us on Twitter @getQuickFit
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Quick 4 Minute Workout - Tabata since it was posted on our website on 2016-09-23 12:28:53.
The latest version is 1.2 and it was updated on 2024-04-22 15:18:55. See below the changes in each version.
Quick 4 Minute Workout - Tabata version 1.2
Updated At: 2014-03-20
Disclaimer
Official App Store Link
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