Quick 4 Minute Workout - Tabata1.2 - App Store

Please wait ... The app listing is being verified for availability.
You'll be able to see results in few seconds.


Publisher Description

A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.

The 4 Minute Workout is perfect for busy people. It s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.

Features:

+ The basic 4 Minute Workout routine

+ Earn Achievements and stay motivated

In-app purchases:

+ HD videos with exercises performed by a certified personal trainer

+ Sound and voice cues to guide you through the exercise

+ Track your body weight and workouts

Quick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at support@tinyhearts.com

Check out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.

If you want to get in touch with us you can reach us on Twitter @getQuickFit

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.



About Quick 4 Minute Workout - Tabata

Quick 4 Minute Workout - Tabata is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Quick 4 Minute Workout - Tabata is Tiny Hearts Limited. The latest version released by its developer is 1.2.

To install Quick 4 Minute Workout - Tabata on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-03-20 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Quick 4 Minute Workout - Tabata as malware if the download link is broken.

How to install Quick 4 Minute Workout - Tabata on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Quick 4 Minute Workout - Tabata is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Quick 4 Minute Workout - Tabata is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2014-03-20
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
11.5 MB
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Quick 4 Minute Workout - Tabata since it was posted on our website on 2016-09-23. The latest version is 1.2 and it was updated on Apps112 on 07 October, 2026. See below the changes in each version:

version 1.2

posted on 2014-03-20

Disclaimer


Official App Store Link


We do not host Quick 4 Minute Workout - Tabata on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

The App Store link for Quick 4 Minute Workout - Tabata is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





Click stars to rate this APP!

Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-10-07
Operating System: iOS
License Type: Free

TOP DOWNLOADS
in Home & Hobby last week